On November 6th we could finally watch the final version of the 50 Shades Freed trailer. We have been anxiously waiting for it for a long time. And of course, it is full of sexy scenes… Where we can see Jamie Dornan playing the role of Mr. Grey, a dominant strong and successful man.
Once Jamie said he doesn’t really like his body. We have one question: Is he crazy? The answer is probably yes! We believe that he certainly has one of the hottest bodies in Hollywood.
But his body didn’t always look like it does now. Jamie Dornan had to sculpt his body before starting the filming of the films, given that its erotic theme demanded frequent nudes.
Jamie has a coach, Neil McTeggart, who subjected him to a routine that combined yoga, gymnastics and bodybuilding.
“Jamie was always a skinny guy and he’s still very thin. We did several training programs, such as workout on the street, which is focused on body weight. Instead of using machines, we use our own body as a gym. We take the best movements of yoga, gymnastics and bodybuilding. Everything is based on weights, climbing ropes and gymnastic rings. The diet is not restrictive. The best thing about training with body weight is to see how you improve and you are able to hold on to a specific position for longer. It’s about getting strong and the body proves it” – McTeggart stated.